GET IN TOUCH
October 23, 2020

Outdoor Fitness

EPISODE:
CATEGORY:
Events

Get active in the clean air and greenest of surroundings by joining our engaging and uplifting HiiT classes on the marquee lawn (weather permitting). Whether you’re an occasional dog walker or a peak performer, each session is carefully crafted to build strength and fitness through a variety of varying intensity group exercises to raise your energy and mood. Also, our team of estate gardeners can guide you on biking and running routes in the area, and Spring 21 will see the introduction of Paddle Boarding and SUP Yoga on the lake alongside The Wild Swimming Club.

Weekly HiiT group sessions begin in November. One to one training sessions available on request.

For more information, please contact reception@thefalcon-castleashby.com

EPISODE:
October 23, 2020
EPISODE:
Yoga
The Yoga Barn adjacent to The Falcon is a warm, welcoming space for all to experience the authentic subtle power of yoga as a route to deep calm and relaxation.
READ MORE
EPISODE:
October 23, 2020
EPISODE:
Gong Bath
A not to be missed opportunity to lie back on comfy cushions and blankets in The Yoga Barn and allow healing vibrations to wash over you.
READ MORE
EPISODE:
October 23, 2020
EPISODE:
Massage Treatments
Our therapists offer thoughtful, therapeutic body work through a variety of techniques including crystal therapy, Reiki, aromatherapy as well as classic deep tissue and Swedish.
READ MORE
Stay in touch.
Join our mailing list to receive information about our latest events, activities and offers.