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October 23, 2020

Meditation

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The felt sense of ancient stillness at The Falcon makes it an ideal place to begin, re-ignite or dive deeper into meditation. Join us for live weekend group sessions including a weekly Discovery Talk for beginners and those wanting to know more; and Walk into Stillness, a gentle moving meditation, beginning with simple standing stretches and breathing (in our coats and boots), leading to silent connection with nature. Guests can tune into in-room guided meditations from renowned yoga teacher, Tias Little - prepare for sleep with the blissful evening or restore any time with the energising practise.


Weekly small group sessions begin in November. One to ones available on request.


For more information, please contact reception@thefalcon-castleashby.com

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